Tag: mental-health
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15 years of wisdom: Do not live on autopilot
In December 2025, I reflected on my 15 years in software development, emphasizing the importance of living intentionally rather than on autopilot. Making intentional choices about projects and personal development has enriched my career. I advocate for conscious decision-making to enhance professional fulfillment and growth, shaping a rewarding work life.
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On Satisfaction and Peace
The post presents the idea that true satisfaction comes from within and doesn’t require changing the world. A satisfied person finds peace in clarity and meaningful actions, while dissatisfaction drives others to seek change. Authentic living, self-awareness, and genuine choices lead to fulfillment, reducing unnecessary stress and promoting peace.
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Execution over Planning
The post emphasizes the importance of execution over perfection in overcoming mental barriers like depression and restlessness. It advocates for embracing imperfection and taking action, whether through exercise or creative pursuits. Learning from failures and focusing on personal practice leads to genuine progress and fulfillment, encouraging individuals to act on their desires without overthinking.
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The Real Reason We Adjust to Pollution and Stress
We seek a good life filled with simplicity and health, but often lose ourselves in daily tasks, neglecting vital needs like clean air and peace. This routine can numb us to worsening conditions, as seen in cities like Delhi. Quality of life matters more than chores; true fulfillment comes from mindful living and choice.
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The Illusion of Purpose
Life isn’t about finding a grand purpose but about living fully and finding satisfaction in daily activities. Many seek fulfillment through work, but when rewards lose meaning, boredom and frustration arise. Instead of chasing purpose, focus on engaging work that brings joy and connection, fostering a rhythm that keeps life vibrant.
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Don’t Teach Kids — Nurture Them
The content emphasizes that children’s natural talents need nurturing rather than traditional teaching. Parents should identify and cultivate their child’s unique abilities through exploration and engagement. By fostering interests and treating children with respect, parents can significantly impact their development, as illustrated by the success of Magnus Carlsen in chess.
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When the World Shifts: How to Stay Ready Without Fear
Preparedness is not about predicting every twist of the future—it’s about not being shaken when change arrives. Whether AI or life itself, the world will keep shifting. What matters is depth, awareness, and process. Engage fully, expect less, give more—that’s where true readiness lies.
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Understanding Needs vs Wants: A Guide to Mindful Living
We work not just to survive but often to satisfy blurred needs and wants. Society encourages this mindset, where desires overshadow genuine necessities. Reflecting on true wants versus needs can foster clarity in our choices. Defining “enough” empowers us to value peace over excess, leading to a more intentional, fulfilling life.
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Comfort vs Purpose: Do You Really Have to Choose?
Most people chase comfort early in life, but eventually, many arrive at a point where comfort alone feels empty. This blog explores the tension between comfort and purpose — and why you don’t have to sacrifice one for the other. Instead, you can define your “enough” and use that foundation to build a life filled…
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Is Burnout Increasing? Exploring Its Work-Related Causes
Burnout isn’t just about doing too much—it’s about doing what no longer makes sense. Through the stories of a factory supervisor from the 1990s, a remote operations manager today, and a future AI reviewer, this blog explores how the design of work has outpaced the design of being human. If you’ve ever felt exhausted without…
