Tag: mental-health
-
When the World Shifts: How to Stay Ready Without Fear
Preparedness is not about predicting every twist of the future—it’s about not being shaken when change arrives. Whether AI or life itself, the world will keep shifting. What matters is depth, awareness, and process. Engage fully, expect less, give more—that’s where true readiness lies.
-
Understanding Needs vs Wants: A Guide to Mindful Living
We work not just to survive but often to satisfy blurred needs and wants. Society encourages this mindset, where desires overshadow genuine necessities. Reflecting on true wants versus needs can foster clarity in our choices. Defining “enough” empowers us to value peace over excess, leading to a more intentional, fulfilling life.
-
Comfort vs Purpose: Do You Really Have to Choose?
Most people chase comfort early in life, but eventually, many arrive at a point where comfort alone feels empty. This blog explores the tension between comfort and purpose — and why you don’t have to sacrifice one for the other. Instead, you can define your “enough” and use that foundation to build a life filled…
-
Is Burnout Increasing? Exploring Its Work-Related Causes
Burnout isn’t just about doing too much—it’s about doing what no longer makes sense. Through the stories of a factory supervisor from the 1990s, a remote operations manager today, and a future AI reviewer, this blog explores how the design of work has outpaced the design of being human. If you’ve ever felt exhausted without…
-
The Illusion of Regret and the Reality of Life
A normal life could be full of regrets—things we wish we could go back in time to fix, choices we think could have made us happier, healthier, or more successful. But is there truly a perfect life? If given a chance to erase past mistakes, would we feel liberated? If we had our dream life,…
-
Discovering the “ME” Within
In life, there are countless ways to arrive at an answer, but the real challenge lies in asking the right question. One question that has troubled humanity for centuries is: How do we get rid of unhappiness? But before we address that, we must ask: Who is the person that is unhappy? Think about it—why…
