Tag: mindfulness
-
15 years of wisdom: Do not live on autopilot

In December 2025, I reflected on my 15 years in software development, emphasizing the importance of living intentionally rather than on autopilot. Making intentional choices about projects and personal development has enriched my career. I advocate for conscious decision-making to enhance professional fulfillment and growth, shaping a rewarding work life.
-
On Satisfaction and Peace

The post presents the idea that true satisfaction comes from within and doesn’t require changing the world. A satisfied person finds peace in clarity and meaningful actions, while dissatisfaction drives others to seek change. Authentic living, self-awareness, and genuine choices lead to fulfillment, reducing unnecessary stress and promoting peace.
-
On Finding Creativity in an Ordinary Life

Work primarily serves the purpose of making a living, but once financial stability is achieved, the focus shifts to seeking happiness and satisfaction. Creativity emerges as the essential element for fulfillment, distinguishing those who create from those who merely copy. Engaging in creative activities, regardless of the medium, enriches life and provides a sense of…
-
The Real Reason We Adjust to Pollution and Stress

We seek a good life filled with simplicity and health, but often lose ourselves in daily tasks, neglecting vital needs like clean air and peace. This routine can numb us to worsening conditions, as seen in cities like Delhi. Quality of life matters more than chores; true fulfillment comes from mindful living and choice.
-
The Illusion of Purpose

Life isn’t about finding a grand purpose but about living fully and finding satisfaction in daily activities. Many seek fulfillment through work, but when rewards lose meaning, boredom and frustration arise. Instead of chasing purpose, focus on engaging work that brings joy and connection, fostering a rhythm that keeps life vibrant.
-
Three Essential Lessons for Graduates Facing a Complex World

The letter to graduates acknowledges the overwhelming complexity of modern life shaped by information overload and rapid change. It emphasizes the importance of filtering out noise, pursuing depth in thinking, and cultivating empathy. The author encourages prioritizing clarity, pace, and mental well-being while navigating an uncertain future influenced by technology.
-
Labour day: what is it and its significance today

Labour Day was born in protest — long hours, low pay, no safety. But even today, in air-conditioned offices and flexible schedules, the complaints haven’t disappeared. Why? Because we’re no longer just working to survive — we’re working to matter. This piece explores how our relationship with work has shifted from physical oppression to psychological…
-
Why Seeking Truth Matters in Modern Life

“Truth”—the word feels intimidating, spiritual, disconnected from reality, and often reserved for philosophers or spiritual leaders. These misconceptions prevent most of us from truly understanding what “truth” means, let alone seeing it clearly. Perhaps there could be a more relatable term, but alternatives like “honesty,” “integrity,” or “rightness” have their limitations. They’re subjective and change…
-
The Illusion of Regret and the Reality of Life

A normal life could be full of regrets—things we wish we could go back in time to fix, choices we think could have made us happier, healthier, or more successful. But is there truly a perfect life? If given a chance to erase past mistakes, would we feel liberated? If we had our dream life,…
-
Discovering the “ME” Within

In life, there are countless ways to arrive at an answer, but the real challenge lies in asking the right question. One question that has troubled humanity for centuries is: How do we get rid of unhappiness? But before we address that, we must ask: Who is the person that is unhappy? Think about it—why…
