Tag: mindfulness
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Three Essential Lessons for Graduates Facing a Complex World
The letter to graduates acknowledges the overwhelming complexity of modern life shaped by information overload and rapid change. It emphasizes the importance of filtering out noise, pursuing depth in thinking, and cultivating empathy. The author encourages prioritizing clarity, pace, and mental well-being while navigating an uncertain future influenced by technology.
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Labour day: what is it and its significance today
Labour Day was born in protest — long hours, low pay, no safety. But even today, in air-conditioned offices and flexible schedules, the complaints haven’t disappeared. Why? Because we’re no longer just working to survive — we’re working to matter. This piece explores how our relationship with work has shifted from physical oppression to psychological…
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Why Seeking Truth Matters in Modern Life
“Truth”—the word feels intimidating, spiritual, disconnected from reality, and often reserved for philosophers or spiritual leaders. These misconceptions prevent most of us from truly understanding what “truth” means, let alone seeing it clearly. Perhaps there could be a more relatable term, but alternatives like “honesty,” “integrity,” or “rightness” have their limitations. They’re subjective and change…
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The Illusion of Regret and the Reality of Life
A normal life could be full of regrets—things we wish we could go back in time to fix, choices we think could have made us happier, healthier, or more successful. But is there truly a perfect life? If given a chance to erase past mistakes, would we feel liberated? If we had our dream life,…
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Discovering the “ME” Within
In life, there are countless ways to arrive at an answer, but the real challenge lies in asking the right question. One question that has troubled humanity for centuries is: How do we get rid of unhappiness? But before we address that, we must ask: Who is the person that is unhappy? Think about it—why…
